Miller-McCune: The Comforting Notion of an All-Powerful Enemy
New research supports the notion that we fixate on enemies, and inflate their power, as a defense mechanism against generalized anxiety.
We have seen the enemy, and he is powerful. That’s a recurring motif of contemporary political discourse, as generalized fear mutates for many into a fixation on a ferocious foe. …
… According to one school of thought, this tendency to exaggerate the strength of our adversaries serves a specific psychological function. It is less scary to place all our fears on a single, strong enemy than to accept the fact our well-being is largely based on factors beyond our control. An enemy, after all, can be defined, analyzed and perhaps even defeated. …
… These studies suggest it’s oddly comforting to have someone, or something, you can point to as the source of your sorrows. This helps explain why Americans inevitably find an outside enemy to focus on, be it the Soviets, the Muslims or the Chinese. Given that society pays an obvious price for such illusions, how might we go about reducing the need for “enemyship?”
“If you can somehow raise people’s sense that they have control over their lives and negative hazards in the world, their need to ‘enemize’ others should be reduced,” Sullivan said in an e-mail interview. “In our first study, for instance, we showed that people who feel dispositionally high levels of control over their lives did not respond to a reminder of external hazards by attributing more influence to an enemy. Any social structure or implementation that makes people feel more control over their lives should thus generally reduce (though perhaps not completely eliminate) the ‘need’ or tendency to create or attribute more influence to enemy figures. …
… Sullivan also offers two more personal potential solutions. “If people have such inherent needs for control and certainty in their lives, they should try to channel those needs as best they can into socially beneficial pursuits,” he says. “Lots of people pursue science, art and religion — just to give a few examples — as means of boiling down uncertainty about the world into clear systems of rules and engagement with reality, creating small domains for themselves in which they can exert a sense of mastery. Insofar as these pursuits don’t harm anyone, but still provide a sense of control, they can reduce the need for enemyship.
“A final solution would be to encourage people to simply accept uncertainty and lack of control in their lives,” he adds. “Some meaning systems — Taoism for example — are rooted in this idea, that people can eventually accept a certain lack of control and eventually become resigned to this idea to the extent that they no longer react defensively against it.” …
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