From Scientific American: How do researchers trace mitochondrial DNA over centuries?
Mitochondrial DNA (mtDNA) is passed from a mother to her children. Fathers cannot pass on their mtDNA, only the extra genetic information on their Y chromosome. Because mtDNA only comes from the mother, it does not change very much, if at all, from generation to generation. Mutations do occur, but not very often–less frequently than once per 100 people. Therefore, a person's mtDNA is probably identical to that of his or her direct maternal ancestor a dozen generations ago, and this fact can be used to connect people across decades. For example, if a particular type of mtDNA was found primarily in Africa, then we could conclude that people from elsewhere in the world who had that type of mtDNA had a maternal ancestor from Africa.
This stuff is so cool it almost makes me want to become a biologist. (The operative word would be "almost.")
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